1 N. Bothwell Street Palatine 60067  
newlevelhotyogapalatine@gmail.com                                           
  • Facebook Social Icon
  • Instagram Social Icon
  • Twitter Social Icon
  • YouTube Social  Icon

‚Äč

Some tips for new clients:

 

  • Avoid eating 2-3 hours before class

  • Stay hydrated - drink plenty of water

  • Please arrive 20 minutes before class

  • Bring a mat, large bath towel, water or you may rent/purchase those items at the studio

  • Wear tight clothing - shorts, tanks, sports bras

  • The studio opens 30 minutes before the scheduled class time and will stay open for 30 minutes after class ends.  

  • Doors lock when class begins; if you are late, you will be locked out. Please arrive on time.

  • Don't be scared!  Honor your body and your breath and you will do just fine!